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Scopes of Practice in Personal Training 1 on 1 in Person or Online on Zoom
- Strength Training
- Core Training
-Rehabilitation
- Stretching
-Boxing/ Kick-Boxing
- Aerobics
-Sport Specific Training
-Motivational Speaker
- Sports Nutrition
Massage at Sister Site:
www.massagerific.net
Our Services
Boxing/ Kick-Boxing
Flexibily and Strength
Teamwork
Core Training
